A story about healing from childhood trauma

Published by diane@dianeatwood.com on July 14, 2022July 14, 2022

How do you move from a traumatic childhood into adulthood without carrying the demons of the past along with you? How do you cope with the anger, mistrust, sadness and depression, anxiety, self-blame? So many emotions and I’ve only named a few.

For some people, it takes a lifetime, and still, they may be triggered by something as innocent-seeming as a sound or a scent.

Christina Huff learned early on that in order to move forward, she had to come to terms with all the anger she felt. Now, only 24, she feels ready to share her story of healing from childhood trauma.

Listen to the podcast episode with Christina Huff

Where else you can find and subscribe to the Catching Your Memories podcast (Be sure to leave a rating and a review!)

• Apple Podcasts
• Stitcher
• Spotify
• iHeartRadio
• RadioPublic
• Amazon
• Podbean
• SoundCloud
• Search for Catching Your Memories on your favorite podcast app

Read the transcript of this episode

• Transcript of conversation with Christina Huff

Resources

• NAMI Maine
• NAMI
• Christina also recommends reaching out to local recovery centers. She says they aren’t only for people in recovery from drug and alcohol abuse but can be a resource hub for all kinds of recovery

How to preserve your legacy

If you have stories or memories you would rather not share in a podcast but would like to preserve for your family, I also record private interviews. You can learn more about that service here.

Be sure to come back in two weeks for another episode of Catching Your Memories.