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How can you forgive someone who abused you as a child? It may seem impossible, but Karyn Wing found a way, and forgiveness turned out to be an important step toward learning to love herself.
Marena Koenka encourages all of us to listen to the voices of people who have mental health conditions. I encourage you now to listen to Marena's voice. She will open your eyes and your heart.
In this episode of the Catching Your Memories podcast, Christina Huff shares her story of healing from childhood trauma.